Quick Weight Loss Programs

Posted by Quick Weight Loss Coach on April 23rd, 2008 at 08:40pm

I’ve been dieting most of my life, and have tried virtually every quick weight loss program that’s ever been created – in fact I can’t remember a time when I wasn’t on some kind of diet or weight loss program.

Last week I jumped on the scales and pretty much fell apart – I almost broke down and sobbed.

I couldn’t help it. I had reached my breaking point. I felt like I was going to have a nervous breakdown. It happened one Monday morning right after I got on the bathroom scales to weigh myself. I had been on a strict diet for nearly 2 months. I had gone off the diet over the weekend to give myself a break and just to live like a normal human being for a couple of days.

Now the scales said I weighed 188 pounds. I just couldn’t believe it! That meant that in one lousy weekend I had more than gained back every single pound I had lost in the last 3 weeks.

Maybe this doesn’t sound like a big deal to you, but to me it felt like a tragedy. I had been trying to lose weight for the last 5 years. I had tried liquid protein. I had tried fasting. I had tried hypnosis. I had tried exercise. I had tried sauna belts. For a while I even used dangerous diet drugs. As far as diets go I tried almost every one I heard about. The Florida Diet. The GI Diet. The Adkins diet. The Stillman diet. The grapefruit diet. Etc. Etc. You name it - I tried it.

The results were always the same. I would struggle and struggle to lose a few pounds and then the very first time I would give myself a small break the weight would come right back on.

It had happened many times before, but somehow this time it seemed like the last straw. I didn’t know where to turn or what else to try. I was about to give up.

Don’t get me wrong. I don’t want this to sound like a sob story. I’m not telling you all this because I want you to feel sorry for me. There is no need for that anyway. My story has a very happy ending.

Tags: quick weight loss, weight loss program

Under Weight Loss Tags: quick weight loss, weight loss program