May 16th, 2008 at 01:30pm
Under Weight Loss
Are low-fat or low-carb diets best for easy weight loss?
In the same way that low-fat has become a lifestyle choice, low-carb eating will take its place as the diet of choice for those of us with a metabolic problem, because it’s essential for our continued good health as well as weight control.
Although most of the [...]
Continue Reading Easy Weight Loss Tips - Low Fat or Low Carb
Tags: best way to lose weight, easy weight loss, how to lose weight fast, low carb diet, low fat diet
By Quick Weight Loss Coach
May 7th, 2008 at 11:04pm
Under Diets
Low-carb diets became popular in the 1960s and 1970s, featured in books like The Stillman Diet, The Scarsdale Diet, The Drinking Man’s Diet, and of course. Dr. Atkins, the all-time bestseller. Though there are differences between them, these quick weight loss diets all restrict carbohydrates more or less drastically and emphasize protein (to maintain lean [...]
Continue Reading Can Quick Weight Loss Programs Work With Low Carb Diets
Tags: cholesterol, low carb diet
By Quick Weight Loss Coach
May 1st, 2008 at 08:33am
Under Diets
The reason I am explaining how not to diet is that most people who have being following some form of quick weight loss program have been going about losing weight in the wrong way for years. I am firmly of the opinion that to lose weight successfully you need to understand why previous diets have [...]
Continue Reading Quick Weight Loss Programs or How Not To Diet
Tags: fat loss, how not to diet, weight loss diets
By Quick Weight Loss Coach
April 28th, 2008 at 05:35pm
Under Weight Loss
When you start on any sort of rapid or quick weight loss program, it’s important to make sure you are in the right frame of mind for starting your diet, and not simply rushing into it. The more mentally prepared you are when you start, the better your chances of success will be.
A person’s weight [...]
Continue Reading How To Start a Quick Weight Loss Program
Tags: quick weight loss, weight loss program
By Quick Weight Loss Coach
