June 9th, 2008 at 08:49am
Under quick weight loss
Making sure you have a decent breakfast is probably on of the best things you can do to get your quick weight loss diet off to a great start each morning.
Not many people consider having a cooked breakfast nowadays, mainly because it is considered too time consuming. In actual fact, there is little additional time [...]
Continue Reading Quick Weight Loss Diet Recipes
Tags: diet recipes, healthy diet, low carb diet, quick weight loss
By Quick Weight Loss Coach
May 29th, 2008 at 01:44pm
Under Weight Loss
We’ve talked a lot about high protein and low carb diets, and how they can be part of a quick weight loss program, so now I want to quickly cover the topic of carbs and what they are.
What Is a Carbohydrate?
A carbohydrate is one of the three basic food elements (the other two being protein [...]
Continue Reading Quick Weight Loss Diets and Carbohydrates
Tags: low carb diet, quick weight loss
By Quick Weight Loss Coach
May 16th, 2008 at 01:30pm
Under Weight Loss
Are low-fat or low-carb diets best for easy weight loss?
In the same way that low-fat has become a lifestyle choice, low-carb eating will take its place as the diet of choice for those of us with a metabolic problem, because it’s essential for our continued good health as well as weight control.
Although most of the [...]
Continue Reading Easy Weight Loss Tips - Low Fat or Low Carb
Tags: best way to lose weight, easy weight loss, how to lose weight fast, low carb diet, low fat diet
By Quick Weight Loss Coach
May 7th, 2008 at 11:04pm
Under Diets
Low-carb diets became popular in the 1960s and 1970s, featured in books like The Stillman Diet, The Scarsdale Diet, The Drinking Man’s Diet, and of course. Dr. Atkins, the all-time bestseller. Though there are differences between them, these quick weight loss diets all restrict carbohydrates more or less drastically and emphasize protein (to maintain lean [...]
Continue Reading Can Quick Weight Loss Programs Work With Low Carb Diets
Tags: cholesterol, low carb diet
By Quick Weight Loss Coach
